THE ZONE O F RUSTON
ABOUT US
The Zone is a multi-purpose sport fitness complex designed to provide the best programs and instructors to meet the needs of the athletes and residents of North Louisiana. We offer private baseball + softball instruction, indoor soccer leagues, speed + agility training, exercise classes, and much more. Contact us today to find out how you can become a part of the #ZoneFamily!
What we do
PROTEUS
What is Proteus? Until now the only way to measure strength and speed was in linear movements, the problem is only 5% of a body movements are linear. Proteus measures power and speed in 100% of movement giving athletes the ability to train and assess physical abilities unlike ever before and the Zone is the only place for it in North Louisana
ARM CARE
There are 125 dual certified specialist for Arm Care in the U.S. and the Zone has 2 of them. We use your strength, fatigue and recovery data to unlock huge velocity gains. ArmCare tells you exactly what training you need to do today – so you see results fast. Using a data-led approach to individualize training allows players to reduce setbacks and improve faster than ever.
