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- Welcome -

#THEZONEFAMILY

ABOUT US

The Zone is a multi-purpose sport fitness complex designed to provide the best programs and instructors to meet the needs of the athletes and residents of North Louisiana. We offer private baseball + softball instruction, indoor soccer leagues, speed + agility training, exercise classes, birthday parties, and much more. Contact us today to find out how you can become a part of the #ZoneFamily!

What we do

Swing Time

PRIVATE BASEBALL/SOFTBALL INSTRUCTION

We provide top of the line private baseball/softball instruction. Whether you want to improve your pitching, hitting, or fielding, we have skilled current and former athletes that can get you where you need to be. Give us a call and set up a trial session today.

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INDOOR SOCCER LEAGUES

The Zone is home to Ruston's only indoor soccer league. We welcome children ages 4-10 of all skill levels to participate. Our coaches, the Lady Techsters, will help them develop fundamentals that will set your child up for future success in the sport. Sign up today. 

Race

SPEED & AGILITY TRAINING

No matter the sport, our speed & agility instructors will get you ready to perform this season. Are you looking to run faster, swing harder, or jump higher? Then sign up for one of our classes today. 

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ADULT FITNESS CLASSES

Looking to lose a few pounds? Are there certain areas you need to tighten & trim? Just want to feel healthier? Well, Look no further!

We offer both group fitness classes and personalized training sessions. Call today to schedule your appointment. 

Inflatable House

BIRTHDAY PARTIES

Whether you're looking for a whiffle ball party, a princess palooza, or a Nerf gun Battle Royale, we've got you covered. Our birthday party package features bounce houses, pizza, & more! Don't worry about the party planning mess. Just book a date and we'll handle the rest. Spend your next birthday/event at The Zone!

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COLLEGIATE INTRAMURAL TOURNAMENTS

The Zone offers many recreational tournaments for the collegiate competitor, such as soccer, flag football, ultimate frisbee, & whiffle ball. For more info on upcoming tournaments, click below.

#INSTA-

GRAM

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UNDER PRESSURE YOU DON'T RISE TO THE OCCASION,

you sink to the level of your training.

- THE ZONE'S TOP 10 -

HIGHLIGHT REEL

Indoor Soccer Match Day 1 (4-6 year olds)
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